Headphones on a table.

My Go-To Tunes: Stay Strong Playlist

I’ve written many posts about music and the strength I find in a good song. I connect memory to music. Name an event or person and I will tell you the corresponding song from my ever-growing playlist. I have songs for almost every occasion – getting ready to go party or socialize; crying in a dark room after having my heart broken; gearing up for a challenge; even writing a blog post.

Last year my sister Donna mentioned her own reliance on music during stressful times. One by one, my other sisters chimed in with their own recommendations of songs they turn to when they need a boost of positive energy. I took the time to put them into a Spotify playlist.

Since then, we have added to the playlist as new songs come to our attention. The playlist is eclectic, and includes country, rock, showtunes and pop. I personally don’t like all of the songs, but since they mean something to a sister I added them. The other sisters may not like all the songs I selected either. It would be boring if everyone liked the same thing!

You may find yourself in a place where you need some positivity in your life, or a boost of energy to get through a stressful time. Or, you may just appreciate an eclectic new playlist curated by me and my sisters. Wherever you are, stay strong. Believe in yourself. Turn up the volume and sing along!

A white peace lily flower stands amidst dark green leaves.

30 Days of Thanks Day 26: Flowers

I got back from my Thanksgiving holiday this afternoon. When I walked in my apartment, the first thing I saw was a new flower on my peace lily plant.

If you are unfamiliar with the story of my peace lily plant, and the significance of a new flower, I encourage you to read this post.

Coming home to a new flower felt like my sister and my father were greeting me as I returned from this past weekend. I smiled and offered a prayer of gratitude.

Then I managed to shove eight containers full of cookies in my freezer.

30 Days of Thanks Day 25: The Cookie Journal

Today was our family’s annual cookie bake. Eighteen bakers ranging in age from 4 to 90 years, nineteen cookie recipes, two ovens, and seven hours of chaos in my sister’s kitchen.

I think it’s my favorite day of the year.

Our baking tradition started in 1990 when I was an exchange student to Australia. My sisters Donna and Caroline joined my mom for a day of cookie baking when she was missing “her baby.”

In 2002, Mom gave us little notebooks as gifts. My sister Mary Jane suggested we turn one of them into our cookie journal. I offered mine for the cause.

For fifteen years, we have kept notes in this journal. We write about our flops, like the year Mom forgot to put sugar in the fancy brown cookies because she was worried about Mary Jane and I driving down in snow. We write helpful hints, like how important it is not to put too much filling in the pecan tassies. We sometimes make reference to the fact that someone didn’t read the journal about the last time we had difficulty with a cookie.

Mary Jane started the journal that first year and anointed me the keeper of the journal. Over the years, other sisters and family members have all added to the journal, but each year it comes home with me.

The journal is a record of our family history. The year my father was in the hospital for Thanksgiving, we recorded how we baked in shifts so we could all take turns going to visit him. New births are recorded, as are tragedies.

We all cry when we see Mary Jane’s last entry in the journal tucked against my sister Susan’s words. Her simple message of love, written a month before she passed away, reminds us why we gather together for our annual tradition.

The day isn’t really about the cookies, although we do make some really good ones if I do say so myself. It’s a day full of love and laughter, and I wouldn’t want to start the holiday season any other way.

30 Days of Thanks Day 23: Thanksgiving Bounty

Today most Americans are celebrating Thanksgiving. As I have for the last ten years, I spent the day with my sister and brother-in-law, and his family.

It was a day of laughter, love, great food and gratitude. We had turkey, mashed potatoes, stuffing, squash, beans, corn, sweet potatoes, cranberry relish, rolls and pie. It was a feast of plenty, and everyone had leftovers to bring home.

Now my sister and I are sitting near the fireplace. Her three dogs are sleeping and lightly snoring. I’m sipping tea while watching Elf.

I have so many reasons to be thankful this year. I hope all of you found gratitude this year. Happy Thanksgiving!

Out of the Mouths of Babes

Friday night was special. I spent the evening with family celebrating my great niece’s seventh birthday. Seven is a fun age, and her party was packed with things a seven year old girl would enjoy – pizza, new clothes for her doll, and a three layer cake covered with pink frosting and chocolate chips.

One of the reasons I enjoy family events is because of the laughter and love we share whenever we are together. Emily, the birthday girl, and her younger brother Evan who is four years old, kept us smiling all night. But it was an exchange that happened early in the party that continues to play in my head.

I was sitting with my sister Sandy when Evan approached us. Like most children, Evan is intrigued by my wheelchair. When he was younger, he was content to simply ride on my lap. Now he is determined to figure out how the controls regulate the various aspects of my chair, such as speed and seat elevation. Standing next to my chair, he displayed remarkable restraint keeping his hands at his side rather than reaching for my joystick. Suddenly, he turned his quizzical gaze to Sandy and this delightful interchange took place.

Evan: Aunt Sandy, where’s your wheelchair?

Sandy: I don’t have one.

Evan: Why not?

Sandy: Because I don’t need one yet. Maybe someday I’ll have one.

Evan: (looking delighted and excited, and clapping his hands) Then you’ll be twins!

The three of us laughed as Sandy picked up Evan for a hug. The party continued, with pizza, presents and cake. But Evan’s comments stuck with me and caused me to reflect as I boarded the bus to go home.

At four years of age, Evan already knows that a wheelchair is a cool piece of equipment. He does not view me with pity. He does not perceive a wheelchair or a disability as being a Bad Thing, with a capital b and capital t as said by the late, great Stella Young. Of course, he doesn’t understand all the intricacies of life with a disability because he is just four years old. But he understands critical information other nondisabled adults seem slow to grasp, such as:

  1. I am my own person.
  2. My wheelchair is not the worst thing in the world, or a reason to shy away from me.
  3. I do not have a poor quality of life.
  4. I am capable and competent.

Evan is not unique in his abilities. All of my nieces and nephews, and now their children, have been exposed to my wheelchair and my disability their entire lives. They have all developed a level of disability cultural competency through their interactions with me, a disabled family member. This has created a level of comfort with disability at a young age in many of them which their peers may not have developed.

When I am with my young family members, I don’t hear negative comments about disability. I don’t hear pity. I don’t hear insensitve or ableist comments like the ones I hear from strangers on a regular basis, such as:

You manage that thing pretty well!

Slow down – you’ll get a speeding ticket!

You got snow tires for that thing?

You’re so pretty for someone who uses a wheelchair.

Oh, you work?!

And my personal ‘favorite’…

I don’t know how you manage. If I had to use a wheelchair, I’d kill myself.

My young family members who have been exposed to my reality as a disabled woman say different things. They say things like:

That man has a red chair like Aunt Denise’s!

Maybe you could drive us to skating when you get your new van Aunt Denise.

Will you read to me Aunt Denise?

We put the ramp down for you Aunt Denise!

And my personal favorite…

I love you, Aunt Denise.

If my young nieces and nephews can understand disability is not the worst thing, why can’t more adults figure it out?